Sliding Lady Sex Position Illustration 2

The woman on top sex position is sort of like a reverse form of the Coital Alignment Technique (CAT). Instead of your man being on top, you are. Some women love these positions while others prefer the variety of positions from our sex positions guide with illustrations.

To set up the woman on top position, your man needs to lie down on his back as if he was performing the Asian Cowgirl or the Side Saddle positions. You then need to straddle him as you would when performing the Cowgirl position. So you will be on your knees on top of your man, facing him. Next, you need to lean over him and rest your weight on your hands. This next part is the most important:

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You then need to position yourself so that your clitoris is in contact with your man’s pubic bone.  You can see our female model do this by arching her back like a cat.

What The Girl Does In The Woman On Top Position

When in the woman on top position, you are not going to focus on moving up and down on your man. Instead, you are going to be concentrating on moving forwards and backwards over your man, while he remains inside of you. This is so that you get a lot of clitoral stimulation.

You’ll find that it’s easier to do this by arching your back or by performing a sort of ‘ab crunch’ movement. Different things work for different people, so my advice is to play around with moving your body in a lot of different variations to see what gives you the most satisfaction and pleasure.

You might find this article on boosting confidence when you’re on top to be helpful.

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What The Guy Does In The Woman On Top Position

Your man does not have a lot to do in the girl on top position. He just needs to lie there. But he can experiment with gently grinding up against you to see if it’s more satisfying. He can also put his hands on your hips to help rock you backwards and forwards while you are grinding on him.

Things To Consider When Performing The Woman On Top Position

Many students of the Bad Girls Bible, who have tried out riding their guys, have often done so inadvertently while performing the Cowgirl or another position. They have given some really great insights on it:

  • You may find that you have to play around with a good few slightly different variations when performing the on top of your man position until you find something that feels perfect.
  • You can try using a vibrator when performing the woman on top position with your husband.
  • Better yet, your man can try using a vibrating cock ring when performing the woman on top sex position. More on cock rings here.

Similar Positions

  • Betty Rocker – Turn around and lean down low over your man’s legs while you ride him.
  • Cowgirl – You can go slow and steady or be wild when you’re on top in this classic position.
  • Lunge – Change the position of your legs in this sex pose.
  • Man Missionary – Try switching things up when you’re on top of your man.

Read about even more positions where you’re on top.

Sean’s Thoughts On The Woman On Top Sex Position

I can honestly say from a man’s point of view that the woman on top is not that much fun. But with that being said, it is quite nice seeing my girl on top of me having a good time. So I don’t use this position for extended periods of time with my girl. Luckily, it’s really easy and quick to switch to a lot of other girl-on-top sex positions, though.

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